Chettinad Recipes

Ingredients:
1 Cup Cynodon dactylon – Arugampul
5 nos Pepper
? tsp Cumin seeds
Salt or Sugar to taste

Method:
Wash the grass and mix pepper and cumin seeds and grind in a mixie.
Add two glass of water and filter.
Take in the early morning in empty stomach.

Uses:
Useful in Hyper tension, Skin diseases and diabetes.

Ingerdients:
Amla 10 Nos.
Sugar 5 tsp.

Method:
Destone the amla and grind well in a mixie with one or two glasses of water.
Filter and take the juice.

Add sugar and mix well. Instead of Sugar, salt or honey can be added.

Uses:

Ideal as a health tonic with out sugar in Diabetes.
Improves digestion and eliminates constipation.
Reduces body heat and cools the body.

Ingredients:
6 inches vazhai Thandu ( Plantain Stem)
3 tbsp Grated coconut
? tsp cumin powder

Method:
Grind the plantain stem in a mixie along with the grated coconut.
Add water 400 ml.
Filter and mix cumin powder.
Add salt or sugar to taste.

Uses:
Improves kidney function.
Useful in ulcer and ibesity.