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	<title>Chettinad Recipes - chettinad cooking - indian cooking - cooking recipes - &#187; Herbal Recipes</title>
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		<title>Arugampul Juice</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/arugampul-juice.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/arugampul-juice.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:04:31 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[Arugambul]]></category>
		<category><![CDATA[Arugampul]]></category>
		<category><![CDATA[arughu]]></category>
		<category><![CDATA[arugu]]></category>
		<category><![CDATA[cotyledon]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[dm]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Juices]]></category>
		<category><![CDATA[madhu]]></category>
		<category><![CDATA[madhumegham]]></category>
		<category><![CDATA[megham]]></category>
		<category><![CDATA[mellitus]]></category>
		<category><![CDATA[monocot]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tonic]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=569</guid>
		<description><![CDATA[Ingredients: 1 Cup Cynodon dactylon &#8211; Arugampul 5 nos Pepper ? tsp Cumin seeds Salt or Sugar to taste Method: Wash the grass and mix pepper and cumin seeds and grind in a mixie. Add two glass of water and filter. Take in the early morning in empty stomach. Uses: Useful in Hyper tension, Skin [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amla Juice</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/amla-juice.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/amla-juice.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:00:41 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[Amla]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[ciabetic]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[dm]]></category>
		<category><![CDATA[emblica]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[madhu]]></category>
		<category><![CDATA[madhumegham]]></category>
		<category><![CDATA[megham]]></category>
		<category><![CDATA[mellitus]]></category>
		<category><![CDATA[nelli]]></category>
		<category><![CDATA[nellikkai]]></category>
		<category><![CDATA[nellikkay]]></category>
		<category><![CDATA[officinale]]></category>
		<category><![CDATA[officinalis]]></category>
		<category><![CDATA[phyllanthus]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=567</guid>
		<description><![CDATA[Ingerdients: Amla 10 Nos. Sugar 5 tsp. Method: Destone the amla and grind well in a mixie with one or two glasses of water. Filter and take the juice. Add sugar and mix well. Instead of Sugar, salt or honey can be added. Uses: Ideal as a health tonic with out sugar in Diabetes. Improves [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vazhai Thandu Juice</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/vazhai-thandu-juice.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/vazhai-thandu-juice.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 14:56:17 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[calculii]]></category>
		<category><![CDATA[calculus]]></category>
		<category><![CDATA[excretion]]></category>
		<category><![CDATA[excretory]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[output]]></category>
		<category><![CDATA[plantain]]></category>
		<category><![CDATA[put]]></category>
		<category><![CDATA[stem]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[Thandu]]></category>
		<category><![CDATA[urine]]></category>
		<category><![CDATA[vazha]]></category>
		<category><![CDATA[vazhai]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=565</guid>
		<description><![CDATA[Ingredients: 6 inches vazhai Thandu ( Plantain Stem) 3 tbsp Grated coconut ? tsp cumin powder Method: Grind the plantain stem in a mixie along with the grated coconut. Add water 400 ml. Filter and mix cumin powder. Add salt or sugar to taste. Uses: Improves kidney function. Useful in ulcer and ibesity.]]></description>
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		</item>
		<item>
		<title>Amla thayir pachchadi</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/amla-thayir-pachchadi.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/amla-thayir-pachchadi.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 14:46:48 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[Amla]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[carminative]]></category>
		<category><![CDATA[constiparion]]></category>
		<category><![CDATA[curd]]></category>
		<category><![CDATA[diaberic]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetis]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[dm]]></category>
		<category><![CDATA[emblica]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[kaye]]></category>
		<category><![CDATA[kkay]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[madhu]]></category>
		<category><![CDATA[madhumegham]]></category>
		<category><![CDATA[megham]]></category>
		<category><![CDATA[mellitus]]></category>
		<category><![CDATA[nelli]]></category>
		<category><![CDATA[nellikkai]]></category>
		<category><![CDATA[officinale]]></category>
		<category><![CDATA[officinalis]]></category>
		<category><![CDATA[pachadi]]></category>
		<category><![CDATA[pachchadi]]></category>
		<category><![CDATA[phyllanthus]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[thahi]]></category>
		<category><![CDATA[thayir]]></category>
		<category><![CDATA[tonic]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=559</guid>
		<description><![CDATA[Ingredients: 10 nos Amla cut lengthwise and de stined. 4 nos Green Chilies finely chopped ? ltr Curd A pinch asafetida A pinch of Turmeric Powder Oil to season. Salt to taste A few Curry Leaves, ? tsp Mustard and Urad dhal. Method: Heat a little oil in a pan add maustard, urad dhal, asafetida, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kollu Thuvaiyal</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/kollu-thuvaiyal.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/kollu-thuvaiyal.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 14:41:50 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[gram]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[kolloo]]></category>
		<category><![CDATA[Kollu]]></category>
		<category><![CDATA[kolu]]></category>
		<category><![CDATA[kozhzhu]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[output]]></category>
		<category><![CDATA[put]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[thohaiyal]]></category>
		<category><![CDATA[Thuvaiyal]]></category>
		<category><![CDATA[urine]]></category>
		<category><![CDATA[uterine]]></category>
		<category><![CDATA[uterus]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=557</guid>
		<description><![CDATA[Ingredients: 200 gms Horse Gram 1 tsp Pepper 4 nos Red dry Chillies ? tsp Cumin Seeds A bit of dry Ginger 4 Nos Garlic flakes Salt to taste Method: Dry roast with out oil, all the ingredients. Make into a fine powder with little water in the mixie. Uses: Useful in regularising body weight. [...]]]></description>
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		</item>
		<item>
		<title>Pirandai Thuvaiyal</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/pirandai-thuvaiyal.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/pirandai-thuvaiyal.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 14:36:05 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[cises]]></category>
		<category><![CDATA[cissus]]></category>
		<category><![CDATA[cisus]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[evacuation]]></category>
		<category><![CDATA[fistula]]></category>
		<category><![CDATA[haemmorrhoid]]></category>
		<category><![CDATA[haemorrhoids]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[insufficinecy]]></category>
		<category><![CDATA[perandai]]></category>
		<category><![CDATA[perrandai]]></category>
		<category><![CDATA[piles]]></category>
		<category><![CDATA[Pirandai]]></category>
		<category><![CDATA[quadrangularis]]></category>
		<category><![CDATA[quadrangularise]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[thohaiyal]]></category>
		<category><![CDATA[Thuvaiyal]]></category>
		<category><![CDATA[vein]]></category>
		<category><![CDATA[venous]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=554</guid>
		<description><![CDATA[Ingredients: 200 gms Tender Pirandai Cissus quadrangularis 8 nos Red Chillies Small Marble size Tamarind 2 tbsp Grated Coconut 1 tsp Mustard Seeds 2 tbsp Urad Dhal A sprig of Curry Leaves 2 pinch asafetida 2 no Garlic flakes 1 inch Ginger Method: Clean Pirandai and cut into small pieces with out fiber. Heat 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musumuskkai  Thuvaiyal</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/musumuskkai-thuvaiyal.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/musumuskkai-thuvaiyal.html#comments</comments>
		<pubDate>Sun, 05 Apr 2009 16:36:10 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[musu]]></category>
		<category><![CDATA[musukkai]]></category>
		<category><![CDATA[Musumuskkai]]></category>
		<category><![CDATA[Thuvaiyal]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=512</guid>
		<description><![CDATA[Ingredients: A bunch of Musumuskkai ? bunch Fresh Coriander Leaves ? tsp Pepper A sprig of Curry Leaves 2 tsp Urad Dhal 6 nos Red Chillies ? Dru 4 flakes Garlic Salt to taste 1 tsp Ghee Method: Heat a pan and roast all ingredients except musumuskkai in a little oil. Fry the leaves of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thudhuvazhai Thuvaiyal</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/thudhuvazhai-thuvaiyal.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/thudhuvazhai-thuvaiyal.html#comments</comments>
		<pubDate>Sat, 04 Apr 2009 16:58:01 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bronchi]]></category>
		<category><![CDATA[bronchii]]></category>
		<category><![CDATA[bronchiole]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[exchange]]></category>
		<category><![CDATA[gaseous]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[phlegm]]></category>
		<category><![CDATA[respiration]]></category>
		<category><![CDATA[solanum]]></category>
		<category><![CDATA[thudhu]]></category>
		<category><![CDATA[Thudhuvazhai]]></category>
		<category><![CDATA[thudu]]></category>
		<category><![CDATA[thuduvalai]]></category>
		<category><![CDATA[thuduvazhai]]></category>
		<category><![CDATA[Thuvaiyal]]></category>
		<category><![CDATA[trilobatum]]></category>
		<category><![CDATA[tudu]]></category>
		<category><![CDATA[valai]]></category>
		<category><![CDATA[vazhai]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=456</guid>
		<description><![CDATA[Ingredients: A bunch of Thudhuvazhai ? Solanum trilobatum ? bunch Fresh Coriander Leaves ? tsp Pepper A sprig of Curry Leaves 2 tsp Urad Dhal 6 nos Red Chillies ? Dru 4 flakes Garlic Salt to taste 1 tsp Ghee Method: Heat a pan and roast all ingredients except thudhuvazhai in a little oil. Fry [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mudakkathan Thuvaiyal</title>
		<link>http://chettinadcooking.com/english/herbal-recipes/mudakkathan-thuvaiyal.html</link>
		<comments>http://chettinadcooking.com/english/herbal-recipes/mudakkathan-thuvaiyal.html#comments</comments>
		<pubDate>Sat, 04 Apr 2009 16:52:29 +0000</pubDate>
		<dc:creator>Dr Senthil kUmar</dc:creator>
				<category><![CDATA[Herbal Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[aruthan]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[cardiosperma]]></category>
		<category><![CDATA[cardiospermae]]></category>
		<category><![CDATA[cardiospermum]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[chutny]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[Mudakkathan]]></category>
		<category><![CDATA[mudakkatran]]></category>
		<category><![CDATA[mudakku]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[Thuvaiyal]]></category>

		<guid isPermaLink="false">http://chettinadrecipes.com/?p=454</guid>
		<description><![CDATA[Ingredients: A bunch of Mudakkathan ? Cardiospermum Sp. ? bunch Fresh Coriander Leaves ? tsp Pepper A sprig of Curry Leaves 2 tsp Urad Dhal 6 nos Red Chillies ? Dru ? tsp Asafoetida 4 flakes Garlic Salt to taste 1 tsp Ghee Method: Heat a pan and roast all ingredients except Mudakkathan in a [...]]]></description>
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