Ingredients:
A bunch of Mudakkathan ? Cardiospermum Sp.
? bunch Fresh Coriander Leaves
? tsp Pepper
A sprig of Curry Leaves
2 tsp Urad Dhal
6 nos Red Chillies ? Dru
? tsp Asafoetida
4 flakes Garlic
Salt to taste
1 tsp Ghee
Method:
Heat a pan and roast all ingredients except Mudakkathan in a little oil.
Fry the leaves of Mudakkathan in Ghee.
Mix altogether and grind to a smooth paste.
This goes well with Rice and idli / Dosai.
Uses:
Improves joint function.
Overcomes arthritis.
Tones up the blood circulation.
