• Ingredients: 
     
    ½ kg.  Chicken
    1 tsp Turmeric powder
    3/4 Inch ginger
    1 tsp Ground coriander
    6 Curry leaves
    2 Onions
    2 Garlic pods
    2 teaspoon pepperpowder
    2 tbsp oil
    3/4 Cup chopped tomatoes
    Salt to taste
     
     
    Method:
    Chop the chicken into pieces. 
    Fry chopped onions, ginger and garlic in the vegetable oil. 
    Add remaining spices and fry for a few minutes. 
    Add tomato pieces and salt. Fry for another 5 minutes. 
    Add chicken pieces and mix well to coat them with the gravy. 
    Put the lid and simmer the contents for about half an hour. 
    The mixture would turn almost dry. Occasionally add a little water if required. 
    Chettinad chicken roast is ready to serve.

  • KHATTA MURG

    Ingredients:
    chicken – 1 kg
    tamarind – marble size
    groundnut oil – 4 tsp
    mustard seeds – 1/2 tsp
    large onions, chopped – 3
    medium tomatoes, chopped – 3
    ginger paste – 1 tsp
    turmeric – 1/4 tsp
    salt – to taste
    spring curry leaves – 1

    Roast and rind to a powder:
    whoel dry chillies – 8
    coriander seeds – 2 tbsp
    fenugreek seeds – 1/2 tsp
    cumin seeds – 1/2 tsp
    curry leaves – 5-6

    Method:
    Cut the chicken in small pieces. Soak the tamarind in 1/2 cup of hot water for 1 hour. Strain the pulp.
    Heat the oil in a degchi. Season with the mustard seeds and add the onions. When the onions start to pick up brown spots, add the tomatoes and ginger paste. Stir fry till the tomatoes soften. Now, add the chicken and turmeric. Cook for 5 minutes over a medium heat.
    Put 3 cups of hot water, the ground masala and salt. Stir well; cook, covered till done. Add the strained tamarind pulp. Cook over a low heat till the oil floats on top.
    Garnish with the curry leaves and serve with rice.

  • Ingredients
    jeera sambar rice – 1/2 kg
    cooked as usual till just done with – 1 tbs. salt.
    When rice is strained smear – 1 tbs.
    oil and keep aside to cool.

    Vegetables
    fresh peas – 50 gms
    beans chopped – 50 gms
    carrots chopped – 50 gms
    1 medium sized capsicum chopped
    cooked with – 1/4 tsp
    salt – 3 tbs water
    oil -1/2 cup
    onion, chopped – 1 medium sized
    garlic ginger paste – 1 tsp
    soya sauce – 1 I/2 tsp
    chilli sauce – 1 tsp
    white or black pepper powder – 1 tsp
    tomato sauce – 1 tsp
    salt – 2 tsp
    stalks of spring onion – 8
    shredded chicken – 1/2 cup of cooked,
    ajinomoto – 2 pinches

    Method
    1. Cook vegetables, that is, peas, beans, carrots, adding capsicum last. Add 1/4 tsp. salt & 3 tbs. Water. Keep cooked vegetables aside.
    2. Heat a large kadai with oil. Add chopped onions, garlic ginger paste, fry for 2 minutes lightly.
    3. Add the cooked vegetables, stir well. Add soya
    sauce, chilli sauce, tomato sauce and stir well.
    4. Add the cooked rice ahd stir well till it is mixed well.
    5. Sprinkle 2 tsp. salt. Stir well & add chopped spring onions, shredded chicken and ajinomoto. Toss well for 1 minute and serve hot.
    Goes well with chilli sauce.

ayurvedham

About Ayurveda

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