<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food Recipes - indian recipes - curry recipes</title>
	<atom:link href="http://chettinadcooking.com/feed" rel="self" type="application/rss+xml" />
	<link>http://chettinadcooking.com</link>
	<description>A Cookbook of Indian Food Recipes and Cooking Methods</description>
	<lastBuildDate>Fri, 24 Jun 2011 12:01:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Dry Fruits Fudge</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/dry-fruits-fudge-3.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/dry-fruits-fudge-3.html#comments</comments>
		<pubDate>Fri, 24 Jun 2011 12:01:07 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Badam]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Fruits Fudge]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[tutty]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=253</guid>
		<description><![CDATA[Ingredients Almonds                  &#8211; 6 Cashew nuts           &#8211; 6 Tutty fruity               &#8211; 25 gram Ripe Banana           -   1 Coconut, shredded &#8211; a little Method Blanch almonds Cut the almonds and cashew nuts into small pieces. Slice banana in to thin &#8217;rounds&#8217;. Mix all the ingredients to gether and roll in the coconut shreds Chill in fridge [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ingredients</p>
<p>Almonds                  &#8211; 6</p>
<p>Cashew nuts           &#8211; 6</p>
<p>Tutty fruity               &#8211; 25 gram</p>
<p>Ripe Banana           -   1</p>
<p>Coconut, shredded &#8211; a little</p>
<p><strong>Method</strong></p>
<ol>
<li>Blanch almonds</li>
<li>Cut the almonds and cashew nuts into small pieces.</li>
<li>Slice banana in to thin &#8217;rounds&#8217;.</li>
<li>Mix all the ingredients to gether and roll in the coconut shreds</li>
<li>Chill in fridge and serve.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/dry-fruits-fudge-3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable delight</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/vegetable-delight-3.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/vegetable-delight-3.html#comments</comments>
		<pubDate>Fri, 24 Jun 2011 11:56:56 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[chilly]]></category>
		<category><![CDATA[delight]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[greenpeas]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetable delight]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=250</guid>
		<description><![CDATA[Ingredients (For 4 persons) Potatos                        -          225 gram Cabbage                     -          115 gram Green peas                -          115 gram Tomato                       -          115 gram Onion                          -          115 gram Turmeric                      -              1 tsp Jeera (cumin)            &#8211;              1 gm Green chillies &#8211;            10 gm [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ingredients (For 4 persons)</p>
<p>Potatos                        -          225 gram</p>
<p>Cabbage                     -          115 gram</p>
<p>Green peas                -          115 gram</p>
<p>Tomato                       -          115 gram</p>
<p>Onion                          -          115 gram</p>
<p>Turmeric                      -              1 tsp</p>
<p>Jeera (cumin)            &#8211;              1 gm</p>
<p>Green chillies &#8211;            10 gm</p>
<p>Ginger                        &#8211;            10 gm</p>
<p>Garlic                          &#8211;              3 segments</p>
<p>Lemon                        &#8211;          as required</p>
<p>Ghee                           &#8211;             30 gm</p>
<p>Salt                             &#8211;          as required</p>
<p><strong>Method</strong></p>
<ol>
<li>Wash Vegetables and cut. Keep it aside. Cut ginger, green chillies and garlic.</li>
<li>Heat ghee and fry the masala. Add the vegetables salt, mix thoroughly and keep.</li>
<li>Boil the vegetables till done. Remove from fire and add lemon juice.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/vegetable-delight-3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato &#8211; Palak</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/potato-palak-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/potato-palak-2.html#comments</comments>
		<pubDate>Fri, 01 Apr 2011 14:46:04 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[add water]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[Palak]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Potato - Palak]]></category>
		<category><![CDATA[slow flame]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=247</guid>
		<description><![CDATA[Ingredients (for 4 persons) Spinach              &#8211; 225 gram Potato                 &#8211; 225 gram Ginger                -   10 gram Garlic                  &#8211; A few segments Green chillies    -     5 gram Chilli powder      -     5 gram Coriander           &#8211; a few leaves Cooking oil        -   30 gm Salt                   -   10 gm Method Cut the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ingredients (for 4 persons)</p>
<p>Spinach              &#8211; 225 gram</p>
<p>Potato                 &#8211; 225 gram</p>
<p>Ginger                -   10 gram</p>
<p>Garlic                  &#8211; A few segments</p>
<p>Green chillies    -     5 gram</p>
<p>Chilli powder      -     5 gram</p>
<p>Coriander           &#8211; a few leaves</p>
<p>Cooking oil        -   30 gm</p>
<p>Salt                   -   10 gm</p>
<p><strong>Method</strong></p>
<ol>
<li>Cut the potatos and fry in oil.</li>
<li>Grind garlic, ginger and chili powder together.</li>
<li>Fry this masala with green chillies</li>
<li>Add the cut spinach.</li>
<li>Mix all these together, add salt and cook on slow flame. If necessary add water.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/potato-palak-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PESARATU</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/pesaratu-3.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/pesaratu-3.html#comments</comments>
		<pubDate>Fri, 01 Apr 2011 14:36:37 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[tiffin]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[dosai]]></category>
		<category><![CDATA[frying pan]]></category>
		<category><![CDATA[gram dhal]]></category>
		<category><![CDATA[gram green]]></category>
		<category><![CDATA[green gram]]></category>
		<category><![CDATA[moongdhal]]></category>
		<category><![CDATA[pasipparuppu]]></category>
		<category><![CDATA[PESARATU]]></category>
		<category><![CDATA[shallow fry]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=244</guid>
		<description><![CDATA[(An Andhran favourite) Ingredients: For 10 persons - Green gram dhal    &#8211; 500 gram Coriander leaves -   50 gram Onion                      -  150 gram Ginger                    -    50 gram Green chillies         -    50 gram Salt                         -    30 gram Cumin                     -    10 gram Water                      -  740 ml Cooking oil &#8211; As required Method Soak the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>(An Andhran favourite)</p>
<p>Ingredients: For 10 persons -</p>
<p>Green gram dhal    &#8211; 500 gram</p>
<p>Coriander leaves -   50 gram</p>
<p>Onion                      -  150 gram</p>
<p>Ginger                    -    50 gram</p>
<p>Green chillies         -    50 gram</p>
<p>Salt                         -    30 gram</p>
<p>Cumin                     -    10 gram</p>
<p>Water                      -  740 ml</p>
<p>Cooking oil &#8211; As required</p>
<p><strong>Method</strong></p>
<ol>
<li>Soak the dhal overnight and grind it to the consistency of Idli dough.</li>
<li>Add cut coriander leaves, onion, Ginger, Green chillies and cumin seeds and mix well</li>
<li>Add salt, pour water and mix to the consistency of &#8216;Dosa&#8217; batter</li>
<li>Put the flat frying pan on fire, put a tablespoon of the batter on the pan spread and shallow fry as done for dosa. Prepare the persarathus like this and serve hot with &#8216;chutney&#8217;</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/pesaratu-3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ice – mountain Fruit Salad</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/ice-%e2%80%93-mountain-fruit-salad-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/ice-%e2%80%93-mountain-fruit-salad-2.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:14:25 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[black grapes]]></category>
		<category><![CDATA[colour pattern]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Ice – mountain Fruit Salad]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[preserving sugar]]></category>
		<category><![CDATA[ragged mountain]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[special occasion]]></category>
		<category><![CDATA[tinned fruit]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=226</guid>
		<description><![CDATA[Ingredients Fresh and tinned fruit: lichees, Guavas, ginger in syrup, strawberries, Oranges, mangoes, pineapple, black grapes, Preserving sugar Method Drain or clean the various fruits thoroughly, and cut them into small Chunks or slices. Arrange the fruit in an attractive colour pattern on a bed of chipped ice. For a special occasion, build the chipped [...]]]></description>
			<content:encoded><![CDATA[<p></p><div>
<div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">Fresh and tinned fruit: lichees,</div>
<div id="_mcePaste">Guavas, ginger in syrup, strawberries,</div>
<div id="_mcePaste">Oranges, mangoes, pineapple, black grapes,</div>
<div id="_mcePaste">Preserving sugar</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">Drain or clean the various fruits thoroughly, and cut them into small Chunks or slices. Arrange the fruit in an attractive colour pattern on a bed of chipped ice. For a special occasion, build the chipped ice up into a miniature ragged mountain ledges. Place saucers of sugar on the table and dip the fruit in this.</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/ice-%e2%80%93-mountain-fruit-salad-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beetroot with Orange</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/beetroot-with-orange-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/beetroot-with-orange-2.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:12:09 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Beetroot with Orange]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange marmalade]]></category>
		<category><![CDATA[orange slice]]></category>
		<category><![CDATA[saucepan heat]]></category>
		<category><![CDATA[serving dish]]></category>
		<category><![CDATA[Unsalted butter]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=223</guid>
		<description><![CDATA[Ingredients Cook beetroot             450 gm 25 gm unsalted butter 1 heaped tablespoon marmalade Juice of half orange Method In this recipe, cooked beetroot is combined with orange marmalade, fine – shred or sweet. The two flavours blend surprisingly well and suit any strong game, goose or duck. Skin and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">Cook beetroot             450 gm</div>
<div id="_mcePaste">25 gm unsalted butter</div>
<div id="_mcePaste">1 heaped tablespoon marmalade</div>
<div id="_mcePaste">Juice of half orange</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">In this recipe, cooked beetroot is combined with orange marmalade, fine – shred or sweet. The two flavours blend surprisingly well and suit any strong game, goose or duck. Skin and cut the cooked beetroot into dice. Measure the butter, marmalade and orange juice into a saucepan, heat until the butter melts, then add the beetroot. Simmer gently stirring occasionally, for about 10 minutes, until the liquid has evaporated and the beetroot is evenly glazed. Spoon the beetroot into a hot serving dish. Cut towards the centre of a thin orange slice, twist the two halves in opposite directions and place it on the beetroot as a garnish.</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/beetroot-with-orange-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glazed Carrots</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/starters/219.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/starters/219.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:08:20 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Starters]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrot slices]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[caster sugar]]></category>
		<category><![CDATA[chopped parsley]]></category>
		<category><![CDATA[cold water]]></category>
		<category><![CDATA[Glazed]]></category>
		<category><![CDATA[Glazed Carrots]]></category>
		<category><![CDATA[ground pepper]]></category>
		<category><![CDATA[level teaspoon]]></category>
		<category><![CDATA[serving dish]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=219</guid>
		<description><![CDATA[Ingredients young carrots         450 gm unsalated butter      25   gm salt and black pepper 1 level teaspoon caster sugar 1 heaped teaspoon chopped parsley Method Scrub and scrape the carrots and cut them into slices about ¼ in. thick. Melt the butter in a saucepan, add the carrot slices [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">young carrots         450 gm</div>
<div id="_mcePaste">unsalated butter      25   gm</div>
<div id="_mcePaste">salt and black pepper</div>
<div id="_mcePaste">1 level teaspoon caster sugar</div>
<div id="_mcePaste">1 heaped teaspoon chopped parsley</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">Scrub and scrape the carrots and cut them into slices about ¼ in. thick. Melt the butter in a saucepan, add the carrot slices and season with the freshly ground pepper and the sugar. Add sufficient cold water to just cover the carrots. Bring to the boil, cover the pan with a lid and simmer gently for 15 – 20 minutes or until the carrots are tender.</div>
<div id="_mcePaste">Remove the lid; increase the heat and cook the carrots until the liquid has evaporated and only the butter remains – do not allow the carrots to brown. Draw the pan off the heat; add the parsely and toss with the carrots in the butter glaze. Sprinkle with salt and arrange in a hot serving dish.</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/starters/219.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>French Fried Cabbage</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/french-fried-cabbage-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/french-fried-cabbage-2.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:06:02 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[deep fryer]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[French Fried]]></category>
		<category><![CDATA[French Fried Cabbage]]></category>
		<category><![CDATA[Fried]]></category>
		<category><![CDATA[Fried Cabbage]]></category>
		<category><![CDATA[gm oil]]></category>
		<category><![CDATA[kitchen paper]]></category>
		<category><![CDATA[plain flour]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=216</guid>
		<description><![CDATA[Ingredients ½ medium – sized white cabbage milk              300 ml plain flour     50   gm Oil for deep frying Salt Method Discard any dark or damaged outer leaves, wash the cabbage and cut out the hard central stalk. Shred the cabbage finely. Dip a few cabbage shreds [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">½ medium – sized white cabbage</div>
<div id="_mcePaste">milk              300 ml</div>
<div id="_mcePaste">plain flour     50   gm</div>
<div id="_mcePaste">Oil for deep frying</div>
<div id="_mcePaste">Salt</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">Discard any dark or damaged outer leaves, wash the cabbage and cut out the hard central stalk. Shred the cabbage finely. Dip a few cabbage shreds at a time in the milk then toss them in the flour on a sheet of greaseproof paper. Heat the oil* to 375* F in a deep – fryer; put a few shreds of coated cabbage into the frying basket and fry for 1 – 2 minutes until crisp and golden. Drain on crumpled kitchen paper and keep hot until all the shreds have been fried. Sprinkle the cabbage with salt and serve at once, before the crispness is lost.</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/french-fried-cabbage-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoghourt Soup</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/yoghourt-soup-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/yoghourt-soup-2.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:03:45 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Recipes in Englsih]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[CURD]]></category>
		<category><![CDATA[little water]]></category>
		<category><![CDATA[ml olive oil]]></category>
		<category><![CDATA[tablespoon salt]]></category>
		<category><![CDATA[Yoghourt]]></category>
		<category><![CDATA[Yoghourt Soup]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=213</guid>
		<description><![CDATA[Ingredients Cucumber       1- peeled and diced Garlic               1- peeled Vinegar              1- tablespoon Yoghourt            900 ml Olive oil             1- tablespoon Chopped mint    1 – tablespoon Salt as require [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">Cucumber       1- peeled and diced</div>
<div id="_mcePaste">Garlic               1- peeled</div>
<div id="_mcePaste">Vinegar              1- tablespoon</div>
<div id="_mcePaste">Yoghourt            900 ml</div>
<div id="_mcePaste">Olive oil             1- tablespoon</div>
<div id="_mcePaste">Chopped mint    1 – tablespoon</div>
<div id="_mcePaste">Salt	 as require</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">Put the cucumber in a dish, sprinkle with salt and leave for 30 minutes. Rub the inside of a large serving bowl with the sliced garlic. Rinse the bowl with the vinegar, and shake it out. Spoon the yoghourt into the bowl, stirring until it has thinned down, adding a little water if necessary.</div>
<div id="_mcePaste">Drain the cucumber, mix into the yoghourt and chill for 30 minutes. Just before serving, blend in the olive oil, a few drops at a time, and sprinkle with mint.</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/yoghourt-soup-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CABBAGE ROLL</title>
		<link>http://chettinadcooking.com/recipes-in-englsih/starters/cabbage-roll-2.html</link>
		<comments>http://chettinadcooking.com/recipes-in-englsih/starters/cabbage-roll-2.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:01:06 +0000</pubDate>
		<dc:creator>Mrs Annam Senthil Kumar</dc:creator>
				<category><![CDATA[Starters]]></category>
		<category><![CDATA[bengal gram]]></category>
		<category><![CDATA[black gram]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[cabbage leaf]]></category>
		<category><![CDATA[CABBAGE ROLL]]></category>
		<category><![CDATA[heat oil]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[nutritive value]]></category>
		<category><![CDATA[Roll]]></category>

		<guid isPermaLink="false">http://chettinadcooking.com/?p=210</guid>
		<description><![CDATA[Ingredients Cabbage Leaf     40 gm Sprouted black gram    10 gm Refined oil       2 gm Green Chillies       5 gm Curry leaves       5 gm Coriander leaves           to taste Nutritive value / Serving Energy – 73 Kcal Proteins – 2 gm [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste">Ingredients</div>
<div id="_mcePaste">Cabbage Leaf	     40 gm</div>
<div id="_mcePaste">Sprouted black gram    10 gm</div>
<div id="_mcePaste">Refined oil	       2 gm</div>
<div id="_mcePaste">Green Chillies	       5 gm</div>
<div id="_mcePaste">Curry leaves	       5 gm</div>
<div id="_mcePaste">Coriander leaves           to taste</div>
<div id="_mcePaste">Nutritive value / Serving</div>
<div id="_mcePaste">Energy – 73 Kcal</div>
<div id="_mcePaste">Proteins – 2 gm</div>
<div id="_mcePaste">Method</div>
<div id="_mcePaste">Sprout Black gram and pressure cook it.</div>
<div id="_mcePaste">Blanch cabbage leaf.</div>
<div id="_mcePaste">Heat oil, add mustard, Chillies / Curry leaves and Turmeric. Keep covered for ½ a minute.</div>
<div id="_mcePaste">Add salt, lime juice, coriander &amp; mix.</div>
<div id="_mcePaste">Add sprouted bengal gram to the mix.</div>
<div id="_mcePaste">Put the filling in the blanch cabbage.</div>
]]></content:encoded>
			<wfw:commentRss>http://chettinadcooking.com/recipes-in-englsih/starters/cabbage-roll-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

