Ingredients
Cabbage Leaf 40 gm
Sprouted black gram 10 gm
Refined oil 2 gm
Green Chillies 5 gm
Curry leaves 5 gm
Coriander leaves to taste
Nutritive value / Serving
Energy – 73 Kcal
Proteins – 2 gm
Method
Sprout Black gram and pressure cook it.
Blanch cabbage leaf.
Heat oil, add mustard, Chillies / Curry leaves and Turmeric. Keep covered for ½ a minute.
Add salt, lime juice, coriander & mix.
Add sprouted bengal gram to the mix.
Put the filling in the blanch cabbage.



